Come along to the beautiful Ynysangharad War Memorial Park, Pontypridd to do your Sainsbury's Sport Relief Mile.
Whether you walk, jog or run, get out your running shoes or fancy dress, rise to the challenge and complete your Mile. Enter today, get sponsored and have fun!

Click here for more detail on how to apply

There will be a big warm up led by the Outdoor Fitness team who are sure to get you invigorated and enthused. Cheerleaders will be on site to keep you motivated en route, with plenty of supporters to encourage you on the way round. Hot and cold drinks with light snacks will be available. Speak to your local 5x60 Officer or contact the Sports Development Team (01443 400563) for information on local jogging clubs to prepare for your distance.